The Milton Cycling Studio

Cycling Training for the Rest of Us


Welcome to the Milton Cycling Studio. We are Halton regions' premier cycling training facility where cyclists of all stripes can continue their training indoors during the winter months. Run by NCCP Competition Development Coach Chantal Thompson, workouts are designed to improve your fitness and strength while still being personalized to each rider. Come check us out - first session is always FREE!

Q:Are your classes like any other fitness studio spin classes?
A:We are primarily a cycling studio that focuses on those who like to ride their bike rather than simply spinning for the sake of fitness. We offer a wide range of workouts designed to not only increase fitness but are modeled after real world cycling conditions.

Q: Do I need a bike to attend classes?
A: Yes, however if you don't have one in the beginning, we have a few loaners to set you up with.

Q: I only ride my bike occasionally and am not very fit - will I be able to attend?
A: Of course! Our programs are designed to be inclusive from entry level cyclists to racers. Many of the workouts are based on perceived effort so even if it looks like the rider in front of you is going faster, you are really doing the same workout.

Professional Instructors

Ontario Cycling Associated Certified cycling Coaches

PerfProStudio Software

All our trainers connext to PerfProStudio and upload workouts to Strava, Training Peaks, and other online tools


Located in Central Milton, we are 20 minutes from Mississauga and 30 mins from Hamilton and around the corner from the Milton Velodrome




We're located on the "Old" Main St. E, north of the new CN Rail Train underpass. There's a little spur the comes off Main St. E in between the underpass and Wilson Drive.



537 Main St East
Milton, ON

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